Coaches

Christopher Carey

-CrossFit Level 1 Certified

-CrossFit Football Certified

-USAW  Advanced Sports Performance Coach

CrossFit Mobility Trainer

-Attitude Nation Level 1 Certified

As a former college athlete and father to 3 athletic sons, Chris has always been involved in fitness and coaching. His competitive drive fueled successful careers as an entrepreneur, business trainer and manager however it wasn’t until he got involved in CrossFit that he experienced a NewFound zest for life. His passion for CrossFit  grew as he introduced it to his sons and then flourished into a desire to share that passion with everyone  resulting in CrossFit NewFound opening in June 2013.

Kennedy Carey

-CrossFit Level 1 Certified

-JMU Strength and Conditioning Intern Trainer

AttitudeNation Level 1 & 2 Certified

CrossFit Gymnastics Trainer

Kennedy began CrossFitting in December of 2011. Like many the first workout left him flat on his back, but he loved it. Kennedy is a graduate of of James Madison University and Co-founder of White Tree Wedding Productions. Over the past 3 years Kennedy has been actively pursuing his goals of being a competitive Olympic lifter and CrossFit athlete as well as a knowledgeable trainer and coach.

Killian Carey

coach killian-3

– CrossFit Level 1 Certified

-Attitude Nation Level 1 Certified

Killian was introduced to CrossFit while training for the football and track teams at Cosby High School where he holds many rushing titles and was an all-state discus thrower. That training and the results gained from CrossFit helped Killian secure a scholarship as a decathlete on the track team at the Virginia Military Institute. When not at VMI Killian loves to bring his special brand of programming WODs to the Saturday classes.